Press Releases
Learn how Surrey Fitness World’s personalized training and resources can help you achieve your New Year’s fitness goals with a sustainable and effective plan.
Maximize your workout results and achieve your fitness goals with the power of restorative sleep.
This blog post highlights Fitness World's new partnership with ATP Lab, showcasing their premium supplements now available at all locations, including Surrey Fitness World.
This blog post offers tips and strategies for maintaining your fitness routine during your travels, highlighting the significance of planning, selecting suitable accommodations, and incorporating exercise into your daily activities.
Discover how you can optimize your fitness journey at Surrey Fitness World with dotFIT's research-backed nutritional supplements designed to boost performance and support recovery.
This blog explores the power of music and audio to transform your workouts, offering curated playlists and podcast recommendations to enhance your fitness routine.
Unsure whether to build a home gym or get a gym membership? This blog explores the pros and cons of each option to determine which path best suits your fitness goals, budget, and lifestyle.
This blog delves into hydromassage, a transformative therapy that goes beyond muscle recovery. Experience the difference at Surrey Fitness World in Surrey, BC.
Home bike or gym membership? Consider the costs, workout variety, and the community aspect before making your decision. Find out how Surrey Fitness World can help you!