Revamp Your Workout Routine with These 5 Playlist Ideas
When it comes to your fitness goals, the right soundtrack can make all the difference in your motivation to achieve them. Music has the extraordinary ability to motivate, push us to our limits, and uplift our spirits. Whether you're pounding the pavement, crushing a spin class, or finding your zen in yoga, the perfect soundtrack will sharpen your focus and unleash a wave of endorphins. Recognizing the transformative power of music, the Fitness World team has curated a diverse selection of audio entertainment options in a new blog, including high-energy tunes, thought-provoking podcasts, and captivating audiobooks, all designed to enhance your workouts.
So put on your headphones and visit Surrey Fitness World – your local gym in Surrey, BC that caters to all fitness levels. Let the music fuel your journey as you strive for your fitness aspirations.
5 Workout Playlists Ideas
Embracing a wide array of audio options can energize your workouts and make you look forward to your exercise routine. Here are five playlist ideas to transform your next workout.
1. Genre-Specific Music Mixes
Optimize your workout experience by tailoring your playlist to the intensity of your exercise. Energize your cardio sessions with upbeat EDM, power through strength training with the driving sounds of Metallica or Linkin Park, and find your Zen in yoga with calming lofi beats. Fitness World recommends these top picks for each type of workout:
Top Rap Hits
Songs: Started from the Bottom by Drake, The Real Slim Shady by Eminem, In Da Club by 50 Cent, Industry Baby” by Lil Nas X feat. Jack Harlow, Day ‘N’ Nite by Kid Cudi
Hard Rock
Songs: Pour Some Sugar on Me by Def Leppard, Cherry Pie by Warrant, Enter Sandman by Metallica, My Hero by Foo Fighters, Thunderstruck by AC/DC
EDM
Songs: Lean On by DJ Snake, Body by Loud Luxury, Five More Hours by Deorro, How You Love Me by 3LAU
2. Themed Playlists
Amplify your workout experience with themed playlists that match the mood and energy level of your workout. Tailored playlists enhance your motivation and energy levels for both extended sessions and quick bursts of activity. Each theme can set the mood for the type of exercise you’re doing, setting the course for your workout. Let these examples inspire your next themed workout:
Stretching Mix
Songs: Bloom by The Paper Kites, Lover by Taylor Swift, Someone New by Hozier, Northern Attitude by Noah Kahan, Used to Be Young by Miley Cyrus
Feed Good Workout
Songs: Fun by Pitbull, Hide Away by Daya, Bust a Move by Young MC, Most Girls by Hailee Steinfeld, HandClap by Fitz and the Tantrums
Running Tempo Mix
Songs: Bad Habits by Ed Sheeran, Your Love by Glass Animals, bad guy by Billie Eilish, Sucker by Jonas Brothers, The Other Side by SZA
3. Motivational Podcasts
Want an extra dose of inspiration? Integrate motivational podcasts into your workout routine to ignite your passion for movement! These podcasts can empower you to push through challenging workouts by offering uplifting narratives and impactful motivational speeches.
Check these out:
- Barbell Shrugged
- 40+ Fitness Podcast
- Mind Pump
4. Educational Podcasts & Audiobooks
Transform your workouts into opportunities for personal growth! Educational podcasts and audiobooks are ideal companions for longer, steady-state exercises. From fitness tips and nutrition advice to personal development stories, these resources make your workout time doubly productive.
- Brilliant Thoughts with Tristan Ahumada
- The Fitness Mindset by Brian Keane
- The Motivated Mind by Scott Lynch
5. Curated Playlists by Top Streaming Platforms
In need of a quick music fix for your next sweat session? Fitness World has your back! They've explored your favorite streaming platforms to curate a collection of top playlists designed to get you moving and grooving. Whether you prefer curated workout mixes or high-energy beats, these playlists are guaranteed to amp up your fitness journey:
- Throwback Workout by Spotify
- Good Vibes Only by Apple Music
Move to the Beat at Surrey Fitness World
Located in the heart of Surrey near Whalley, BC, Surrey Fitness World is your go-to gym for a complete fitness experience. With a recent equipment upgrade and a fresh new layout, this club offers diverse options to suit every fitness level and preference. Whether you prefer to hit the weights in the weight room, enjoy a cardio session in the theater, or explore functional training, you'll find everything you need. For those who enjoy group dynamics, a wide range of exercise classes and small group training sessions are available. Parents can even take advantage of the convenient child-minding services. After your workout, unwind and recharge with a relaxing recovery session using the Hydromassage massage chairs or Normatec Compression Legs.
