International Women's Day at Fitness World
Girls run the world! Last March 8th, Fitness World celebrated International Women's Day (IWD). It was a day to honor women's social, economic, cultural, and political feats.
The Surrey, BC Fitness World location celebrated International Women's Day by highlighting progress in women's equality and advocating for their rights across all areas of life. This day serves as a reminder to keep striving for a world where gender equality is the standard. Girl Power!
Fitness World is a gym in Surrey, BC that shares a commitment to building an inclusive gym environment that supports body positivity, mental well-being, and safety for everyone. According to their recent blog, some locations even offer women-only workout areas. Read on to learn about the International Women's Day 2024 theme and how Surrey Fitness World is working to inspire inclusion in fitness.
International Women's Day 2024 Theme
Annually, International Women's Day focuses on a vital issue affecting women globally. In 2024, the theme is inclusion – #InspireInclusion. This powerful call to action encourages everyone to build environments where women feel valued, heard, and empowered. Surrey Fitness World is dedicated to fostering safe and inclusive spaces, both within its gyms and throughout the community.
Celebrate the amazing women around you! Acknowledge their wins, support their goals, and make them feel respected and valued everywhere. Show support for your friends, family, and coworkers! Together, let's be allies – uplifting women's voices and advocating for a more equal world. We can build inclusive spaces, in gyms and throughout our communities, where all women feel safe, strong, and unstoppable. Fitness World in Surrey, BC is committed to being a place where women can achieve their goals!
The Future of Fitness is Inclusive
Fitness World is all about inclusion, especially in fitness. They believe everyone deserves to feel comfortable and empowered while working out. That's why they offer dedicated spaces for those seeking privacy or a women-only environment. Celebrating and supporting women isn't just for special occasions – it's a daily commitment at the Surrey Fitness World location.
Get ready to be inspired! The amazing women and allies of Fitness World are stepping forward to share how fitness impacted their lives, their dreams, and the wisdom they want to pass on.
Name: Eve C.
Age: 35
Fitness World Club: Kitsilano
Title: General Manager
Favorite Workout: Deadlift
What makes Fitness World a great place for women to work?
My gym, Kitsilano Fitness World, has a great women’s only area. It has everything you need for a great workout, in a separate space just for women.
What’s something that fitness has given to you or added to your life?
Makes me look 10 years younger.
What goal do you have for yourself?
My goal is to develop more successful female leaders in this fitness industry.
What woman inspires you the most?
My mom raised 4 kids and has her own business.
Any advice you want to provide to women everywhere?
Own it!
Name: Ingrid K-C.
Age: 53
Fitness World Club: Support Team
Title: Fitness Class Director
Favorite Workout: Treadmill Intervals / MSINGI Classes
What makes Fitness World a great place for women to work?
Our clubs have an unparalleled level of diversity and such a friendly atmosphere, which allows women of any fitness level and background to feel welcome and unintimidated.
What’s something that fitness has given to you or added to your life?
Exercise – no matter a mellow stretch or vigorous spin class – always leaves me feeling accomplished, grounded, and confident. Exercise has the powerful afterglow of positivity which one carries into all other aspects of life.
What goal do you have for yourself?
My next personal goal is a sub 2hr half-marathon (Women’s NYC Central Park 1/2); my next professional goal is the continued expansion of my new class format, MSINGI, to all FW clubs and beyond.
What woman inspires you the most?
Hard to pick just one – but my Norwegian aunt who just started working out with a personal trainer 2x/a week at age 75 is pretty awesome.
Any advice you want to provide to women everywhere?
Never give up and know your worth.
Fitness World is a Women's Wellness Partner
Located in Surrey near Whalley, BC, Surrey Fitness World gym is your workout sanctuary! Find the perfect fit, from calming yoga to energizing kickboxing, Pilates, Zumba, strength training, and beyond. They've got long hours to fit your schedule and a vibrant fitness class studio. Seeking a more private experience? This local gym offers a dedicated women-only area that offers the space to focus on your goals. With experienced trainers ready to support you, Surrey Fitness World empowers your fitness journey!
